4 Tips to Keep Skin Hydrated in Summers

Hydration is important for the skin all year round, but it becomes even more crucial during the summer season. The sweltering heat and the soaring temperatures lead to water loss from sweating, causing dry and dull skin. There are numerous things we could do to avoid this heat impact.

Choosing Cleansers Wisely

Cleansing skin with the right type of cleanser is really important. We may use more than one type of cleanser according to our skin type. Gentle cleansers in the morning, and gel-based cleansers in the evening is the key to achieve healthy looking clean skin during the summer season. Dehydrated skin can be irritated easily, so using a gentle cleanser in the morning will cleanse your skin without dehydrating your skin and not further damaging the already damaged barrier. A gel based cleanser in the night will help unclog pores, remove the excess sebum as well as soothe and moisturise the skin. Thus providing the skin with a balanced moisture.

Using Hyaluronic Acid

Hyaluronic acid is a natural substance that is found in the human body and is responsible for giving skin its elasticity and moisture. It can also be used externally to moisturize the skin, fill in wrinkles and give it a more youthful appearance. Because of its moisture-retaining properties, it’s an excellent product to add to your skin care routine.

Using Mists for Extra Hydration

When we’re out and about then carrying a mist spray bottle is very wise, as spritzing mists on the go will help you instantly revive your dehydrated skin, as they provide calming, soothing as well as healing of the barrier. While they may be a temporary solution, they work instantly, and if incorporated with a healthy, hydrating skincare routine, they can show their effects. You may use any refreshing water based mist like rosewater, lavender infused water or any other of your choice.

Drinking Enough Water

This is obvious but has to be said. It’s important to drink enough water in the summer because the heat can make you dehydrated. Dehydration soon starts showing on your skin too. It can cause irritation, acne and redness. Staying hydrated helps with many things like your skin, weight, and energy level.

These are some very basic yet effective tips. Following these along with using good moisturizers and including healthy water based food in your diet will keep you well hydrated and refreshed in this hot season.

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