Hydration is important for the skin all year round, but it becomes even more crucial during the summer season. The sweltering heat and the soaring temperatures lead to water loss from sweating, causing dry and dull skin. There are numerous things we could do to avoid this heat impact.
Choosing Cleansers Wisely
Using Hyaluronic Acid
Using Mists for Extra Hydration
When we’re out and about then carrying a mist spray bottle is very wise, as spritzing mists on the go will help you instantly revive your dehydrated skin, as they provide calming, soothing as well as healing of the barrier. While they may be a temporary solution, they work instantly, and if incorporated with a healthy, hydrating skincare routine, they can show their effects. You may use any refreshing water based mist like rosewater, lavender infused water or any other of your choice.
Drinking Enough Water
This is obvious but has to be said. It’s important to drink enough water in the summer because the heat can make you dehydrated. Dehydration soon starts showing on your skin too. It can cause irritation, acne and redness. Staying hydrated helps with many things like your skin, weight, and energy level.
These are some very basic yet effective tips. Following these along with using good moisturizers and including healthy water based food in your diet will keep you well hydrated and refreshed in this hot season.